Welcome to Lotus & Lily: A Space for Women to Feel Seen, Heard and Supported
Whether you're navigating the complexities of womanhood, moving through major life transitions, or facing the emotional waves of pregnancy and postpartum—this is a space where your experiences are honoured and your mental health matters.
This is a place created for you and I’m so glad you’re here
Hi, I'm Kayla—the heart behind Lotus and Lily. As a Canadian Certified Counsellor, mother of two, and birth trauma survivor based in St. John's, Newfoundland, I offer compassionate support to women navigating the complexities of motherhood and reproductive experiences.
My journey to motherhood revealed gaps in our healthcare system's support for women's mental health and in creating Lotus & Lily, I hope to help bridge the gap.
