At Lotus & Lily, we understand that the perinatal period—encompassing pregnancy and the year following childbirth—can be a time filled with a wide range of emotions and experiences. Our individual counselling service is designed specifically to support individuals navigating the complexities of this transformative phase.

Our compassionate therapist is here to provide a safe, non-judgmental space where you can explore your thoughts, feelings, and concerns. Whether you are dealing with anxiety, depression, stress, or changes in your relationship dynamics, we are committed to helping you find clarity and healing.

We tailor our approach to meet your unique needs, using evidence-based practices that resonate with your personal experiences. You don’t have to navigate this journey alone; our goal is to empower you, enhancing your resilience and well-being during this vital time.

Take the first step towards feeling more centred and confident. Reach out today to discover how our individual counselling service can support you during your perinatal journey. You deserve care that is as unique as you are.